Book Store

A Practical Guide to Mindful Meditation

by Michael Bunting,Patrick Kearney

ASIN: B01DFOX3N8

Buy Now Buy Now Buy Now Buy Now Buy Now Buy Now Buy Now

PLEASE NOTE: If you want to use this page to promote the book make sure you only share this link on social media or in email. Do not use individual country links as it will breach our agreement with Amazon.

This book covers the basics of Mindfulness Meditation in a way that cynics and people brand new to the practice can relate to. It is full of exercises and practical suggestions. It also covers some of the deeper and more subtle territory of mindfulness. In other words it provides both a beginner's and an intermediate guide.